Modern Women's Wellness
Modern Women's Wellness Podcast is your go-to resource for navigating the complexities of women's health, hormone balance, and fertility. Hosted by Dr. Miranda Naylor, a board-certified functional medicine doctor, this podcast delivers science-backed insights and expert advice tailored to women on a mission to transform their health.
Modern Women's Wellness
Latest Episodes
Finding Your Spark in Midlife
A lot of women hit their late 30s, 40s, or 50s and notice the same thing: whatever they used to do to stay healthy just stopped working. The workouts feel harder. The scale won't move. Nobody really explains why.Dr. Miranda Naylor talks...
The Peptide Surge: Hype vs. Evidence
Peptides are having a moment, but between the hype, the celebrity mentions, and the DIY internet forums, it's genuinely hard to tell what's backed by real evidence and what's just noise.In this episode, Dr. Miranda Naylor talks with Dr....
Why Eating Less and Exercising More Stops Working in Midlife
Many women in their late 30s and 40s come to Dr. Miranda Naylor with the same frustration, their weight and energy just aren't cooperating anymore, and nothing that used to work seems to work now. In this episode Dr. Naylor sits down with Steph...
Are You Running Out of Time to Have Kids? A Nuanced Conversation About Ovarian Aging in Your
Most women don't check their fertility numbers until they're already trying to conceive. By then, they may have fewer options than they expected. In this episode, Dr. Miranda Naylor shares a patient story that raises a question more women shoul...
Somatic Healing Through Divorce: From Surviving to Awakening
Most women going through divorce are told to lawyer up, divide the assets, and move on. Nobody talks about what's happening inside your body.Divorce stirs up things nobody prepares you for. The brain fog, the old wounds, the emotional r...
